Thursday, December 10, 2009

A fork in the road

This morning I was faced with blowing snow and 18 degree weather with windchill down to 7 degrees. Brrrr! Question I was faced with was to take the morning walk and then exercise or no walk because too cold.

Well as you can see this is the fork in the road in my decision for the day. I took the walk and did the floor work today which consisted of V-ups, side planks, oblique crunches, pull-ups & pushups. Very cold and bitter out.

Now let's see if I can overcome my daily challenge to refrain from overeating today!

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