Tuesday, February 16, 2010

2-16-2010

Had to clear driveway of snow (again) and clear a path around the house to both barns. Much hard work & sweat! Finally about 4pm this evening went to the local YMCA with my wife & son, where we each went our separate directions to workout. I took on a treadmill walking 2/10s miles to warmup and jogged 8/10s mile, walked another 2/10s mile, added another 3/10s jog, and then finished up the 2 miles on the treadmill with a brisk uphill walk on a 7 degree incline. A great workout!

Best run to date this year. Well on my way to running a full mile.

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