The Wall & Starting again - 210lbs

On 2/22/2010 I experienced serious medical problems & ended up in hospital ER. All training ceased until followup visit with doctor took place same week. To further complicate matters, my wife's business started a new customer contract which required my assistance to make deadlines. Have not trained in 2.5 weeks now. Need to start today. Fortunately, I haven't gained weight, but lost another pound! Woo hoo!!