Yesterday was bright and sunny with temps in the 60s. Perfect running weather which both my son & I enjoyed running in with our 5k training support group. Unfortunately my son struggled thru the training because he skipped training all week because of a bout with poison ivy which has been life miserable, especially when he sweats. Hopefully this clears up before our Monday evening run session.On the flip side, my weight is holding steady at 205lbs. No real progress in weight loss, but I feel good. Now that September is here and Autumn is making it's presence known, I'm even more determined to increase my training efforts in an effort to prepare for the 5k which is only 2 months away. Stay tuned for updates.
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